History part 1

Massage is perhaps the oldest and simplest of all medical treatments.  For thousands of years some form of massage or laying on of hands has been used to heal and soothe the sick.  To the ancient Greek and Roman physicians, massage was one of the principal means of healing and relieving pain.
In traditional cultures, especially in the East, it is accepted as natural that people of all ages can benefit from regular massage.  But here in the West, though its value has always been recognized in the world of sport, its use has only recently spread to other fields.  Massage can relieve tension, soothe away headaches and relax taut and aching muscles.  This helps our bodies cope with everyday stress.